2009年2月4日 星期三

煮一道絲瓜蛤蠣麵湯簡單麵食打發 !

今天只有我跟老公兩人就煮一道絲瓜蛤蠣麵湯簡單麵食打發 !

材料如下 :

1. 蛤蠣半台斤
NT$25.- 2. 絲瓜半條 約NT$8.- 3. 越南雞蛋麵4捲 (一包12捲NT$ˇ38.-)NT$13.- .

作法如下 :

步驟一. 首先蛤蠣買回家後 , 予清水中加入少許鹽放入蛤蠣吐沙乾淨備用.
步驟二. 準備一小湯鍋放入清水煮沸後 , 放入越南雞蛋麵4捲煮熟後放入過濾清水中冷卻瀝乾備用.
步驟三. 將絲瓜抛掉外皮後 , 切掉頭部或尾部 (只用絲瓜半條) 切成小塊後備用.
步驟四. 準備炒鍋加熱放入麻油用薑爆香後 , 再放入絲瓜翻炒後放少許清水煮軟後 , 放入蛤蠣煮等蛤蠣微開後在
放入
越南雞蛋麵及少許鹽即可起鍋完成 .

Today only then I boil the snake gourd oyster hot water simple wheaten food with the old hectogram person to send together!

The material is as follows:
1. Oyster 300gm NT$25. - 2. Snake gourd half treaty NT$8. - 3. The Vietnamese egg surface 4 volumes (a package 12 curls NT$ ˇ 38. -) Approximately NT$13. -.

The method is as follows:

Step one. After first the oyster buys goes home, gives in the clear water to join the little salt to put in the oyster to spit the sand cleanly spare.

Step two. After prepares a small soup caldron to put in the clear water to boil, after puts in the Vietnamese egg surface 4 volumes to boil thoroughly puts in the filtration clear water to cool drainings does spare.

Step three. After the snake gourd jettisoning cover, cuts away the forehead or the rear part (only uses snake gourd half) to sliver the scrap reserve to use.

Step four. The preparation wok heating puts in the sesame oil after Jiang Baoxiang, after then puts in the snake gourd to turn fries puts the little clear water to boil softly, after puts in the oyster to boil and so on the oysters micro to open in puts in the Vietnamese egg surface and the little salt then takes a pot off the fire completes.

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